The program is structured around the understanding that our students are in different stages of their development as players. By meeting the specific developmental needs of our students, our scaffolded program is structured around the knowledge and skills of students from Year 7 to Year 11.
Each year level within the program benefits from scheduled classes that are delivered by qualified Rugby League coaching staff members who possess both Elite-level Rugby League coaching & S&C qualifications.
Facilities
At Ipswich State High School, our girls' program benefits two separate training fields, a private gym, multiple classrooms, a Girls Rugby League-specific common room, and access to the synthetic pitch when required. In these areas, our students are taught to self-manage and treat themselves with respect.
Strength and Conditioning
Strength and conditioning are central to our player development within the program. Our timetabled classes include programmed sessions that educate students on how to improve their strength and fitness, giving them the confidence to train independently outside of school hours, which will benefit them well beyond their schooling years. Alongside this, staff facilitate targeted testing to enable a more informed assessment of player performance.
Junior School Years 7 - 10
The junior school years program focuses heavily on teaching the foundation skills and knowledge required to become a successful rugby league player. Our program welcomes many fresh faces in the year 7 age group, some of whom have never played the sport previously, so it is vital that we cover the basics in the first few years of the program.
Year 7/8 students can benefit from 2 rugby league-specific timetabled lessons a week, as well as additional gym sessions during school hours.
Year 9/10 students can benefit from 3 timetabled lessons a week, as well as additional gym sessions during school hours.
With great attention to detail, our coaching staff deliver sessions that are designed to cover technical skills, game knowledge and awareness, food and nutrition education, injury prevention, and the fundamentals required to become a successful athlete in a competitive environment.
The Junior Program costs $220 and includes a training kit and apparel
Senior School Years 11 – 12
The Senior program curriculum has been designed to enhance the individual's technical skills whilst layering understanding and development to improve tactical awareness and performance. By developing and building upon previously acquired skills and knowledge, our senior students dive deeper into game-specific tactical play with a heavy focus on defensive and attacking structures. Our students receive coaching and mentoring from various providers, as well as qualified staff and players associated with the NRLW competition. Players within the program also have the opportunity to be identified through the Titans Cup Competition, where the NRLW pathways systems identify them.
The Open age group benefits from 3 timetabled Rugby League classes and gym sessions, both inside and outside class time. Training is specifically administered to cater for the intensified workload of this age group. The program offers flexibility, and students can choose an ATAR pathway. Students can then select rugby league as a subject and still benefit from the expert coaches and program curriculum while exploring other areas of academic excellence.
Game readiness, health, and wellness are key components in the Senior Girls Rugby League Program. Injury prevention and rehabilitation, recovery strategies, food and nutrition, and game preparation and recovery all combine to form an integral part of the program.
The Senior Program costs $220 and includes a training kit and apparel.
Community Partnerships/Sponsors
- Bridgestone Select Tyre & Auto
- Llewellyn Motors
- Southern Cross Transit
- Jets Leagues Club
- Parker Plumbing
- Sports 1st Aid Services
- DNE Civil
- Rise Physio & Health
- Elevate Training Centre
- CJ Homes
- Rugby League Ipswich
- Victor
Enquiry
As a program, we endeavour to provide a safe, supportive environment for your child to grow and learn, and to reach their full potential both on the football field and in the classroom. Please email girlsrugbyleague@ipswichshs.eq.edu.au